Avocado in muffins may sound weird but I promise you can’t taste the avocado, it just helps make the muffins extra moist! It also has an added benefit of providing some healthy fats making these healthy muffins even more nutritious. These muffins are very easy to make and a great start to your day or as an afternoon snack.
Read MoreHealthy eating can sometimes sound overwhelming. Everyone knows that cooking is one of the best ways to ensure you are eating healthfully but it can also add extra stress to your life. Often times we get so busy or stressed out (especially these days) that finding time to cook is the last thing we want to do. However, with a little bit of planning and knowledge you can make meal prepping easier allowing you to make better choices and take control of your health.
Read MoreLooking for an easy and healthy snack idea? Try these gluten free banana oat bars. All you need is a blender and sheet pan! They are full of oats, bananas and just a little sugar. Top with your favorite nut butter or Greek Yogurt for a well rounded breakfast or snack. They are easy to grab on the go and healthy for your whole family. Make them your own by adding in your favorite mix-ins.
Read MoreHealthy and delicious donuts! These donuts are incredibly easy to make and a fun activity to do with your kids! I made mine with whole wheat flour but you can make them gluten free by using any GF alternative. These are a very simple batter and can be enjoyed plain or topped with any of your favorite toppings
Read MoreSalmon burgers are a great lunch or dinner option, they can be eaten warm with pita or on a hamburger bun or enjoyed cold on a salad. This recipes is super simple to make and great for the whole family. With its hidden veggies, protein and healthy Omega 3’s it’s something you can feel good about feeding your family.
Read MoreFig Rosemary Crackers. These crackers are the perfect combination of sweet and salty. They are great on their own or as part of your fancy cheese plate. The best part is, these crackers are very easy to make, gluten free and filled with protein, vitamins and minerals.
Read MoreApple Cinnamon Granola! If you are looking for something to do with all those apples you picked, this granola is a great option because it’s made with fresh apples! It’s also easy to make, gluten free, low in sugar and delicious! It’s perfect with breakfast or as an afternoon snack, eaten alone or topped on your favorite yogurt or peanut butter toast!
Read MoreZucchini Enchiladas, a healthy and delicious weeknight meal. They are very easy (and fun) to make, a delicious weeknight meal the whole family will enjoy.
Read MoreHidden Veggie Pancakes. Looking for an easy, delicious and nutritious start to your day, try these pancakes. They are filled with protein, complex carbs and nutrients from the veggies a great way to kick start your brain and body!
Read MoreRoasted Beet Hummus. Hummus is a great snack, its good as a dip or a spread for sandwiches. This hummus if full of protein and vitamins and very easy to make!
Read MoreGreen Monster Strawberry Oat Muffins. With all the strawberry picking everyone has been doing lately, I was inspired to make some strawberry muffins. Strawberries are not only delicious but have many health benefits. These muffins are not only delicious but they are packed with hidden veggies and something you can feel good about feeding your family.
Read MoreChocolate, Blueberry Granola. This granola is full of protein, fiber, vitamins and minerals and low in sugar! it’s a great snack on its own or a topper to your yogurt, banana or peanut butter toast.
Read MoreVegan and Gluten Free, Mint Chocolate brownies. Chocolatey and delicious brownies with hidden veggies. Simple ingredients and a healthy indulgence you can feel good about eating!
Read MoreThe perfect summer salad! This salad is not only refreshing and delicious it’s also filled with lots of nutritional benefits. Did you know there is an antioxidant in tomatoes and watermelon called lycopene. Studies have shown that lycopene could help protect your skin from UV damage and sunburn. This is definitely not to say it should ever replace sunscreen but it’s important to protect our bodies from the inside out!
Read MoreA healthy whole wheat bread filled with many vitamins and minerals. Made with simple ingredients and hidden veggies!
Read MoreA delicious spin on a classic cookie. Cardamom is a great spice used for centuries as an ancient remedy. A fun way to spice up an old classic!
Read MoreHealthier version of a classic treat! Double Chocolate Donuts filled with hidden veggies for some added nutrients.
Read MoreGluten Free Cinnamon Raisin Bread.
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